Archive | May 2012
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My Journey: Watch Your Mouth! What goes in and What comes out.
The mouth is such an interesting part of our body. Have you ever thought of the things we do with our mouths? (Keep it clean.. I know some of you are thinking dirty thoughts BUT, I’m being serious). Here’s a few that I come up with: Feed us Speak Praise Sing Laugh Uplift & build […]
My Journey: You’re Stronger than You Think!
A lot of times we put limitations on ourselves either consciously or subconsciously. When I first met my trainer I had a lot of unconscious limitations and a lot of preconceived notions of what a self-proclaimed “Big Girl” should and should not do. I am not ashamed to say I started out 5’0 tall 286 […]
My Journey: Change Your Ways, Change Your Life!
About 2 years ago I had an experience that I will NEVER forget. It was a very stressful time in my life. Being a Realtor, a mother, wife, a business owner to a few businesses took a toll on my life. As Oprah once said on her talk show one day I was on “auto pilot” […]
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