Archive | February 2013
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You’re Going to Have to Spend the Money
I am truly disturbed! I mean completely blown away! I’m angered! I’m outraged and downright disgruntled. I have heard this comment way too often “I cannot afford to eat healthy foods”. Before I go into why this upsets me, let me just acknowledge some very valid points: • if you live in a perceived economically […]
I’ve got to Walk on the Tightrope
I’m learning that this weight loss journey is a series of moments where I’m successful in balancing the aspects of my life. I mean really think about what I just said! In order to lose weight you must eat foods balanced in nutrients. You must also burn more calories than you take in, creating a […]
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