Tag Archive | Weight Loss
Snacking
One of the main things that use to hinder my weight loss journey is snacking. Right in the middle of a snack attack, something came over me. I sat there and asked myself “why am I snacking”…yup! WHY?! I believe snacking is more of a mental event than the actual snacking itself. You sit on […]
You’re Going to Have to Spend the Money
I am truly disturbed! I mean completely blown away! I’m angered! I’m outraged and downright disgruntled. I have heard this comment way too often “I cannot afford to eat healthy foods”. Before I go into why this upsets me, let me just acknowledge some very valid points: • if you live in a perceived economically […]
Chilean Zucchini Stew (A good use for giant Zucchini)
Contributed by: Donna Michele Ingredients 1 large sweet onion chopped 3 cloves garlic minced 1Tbsp. extra virgin olive oil 1 Tbsp. chili powder 1 Tbsp. cumin 2 giant zucchini, chopped 5 large tomatoes skinned seeded and chopped 3 cups or 5 or 6 ears of corn, roasted 1 can black beans, drained 1 – […]
movewiththefitnessgirl 